Let it go….
I am pleased to be hosting Yoga Viva’s first workshop! taking place on Saturday 9th December 11am-2pm at The Quaker Meeting rooms, Kenelm road, Sutton Coldfield.
Treat yourself by taking some time out during this busy season with beautiful guided asana, pranayama, mantra and meditation practices, all with the aim of allowing you to just let go…
Enjoy a selection of herbal teas, healthy snacks and try some energizing cacao.
I will be joined by Lorna of Lifestyle balance who will be offering some reiki sessions. Please ask about these at the time of booking as there are limited slots available.
This workshop will leave you feeling relaxed and renewed.
Hope to see you soon.
To book your place please email me or call: 07740 450995. Places are £25 pp payable in cash on the day or other arrangements for payment can be discussed.