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Offering non judgemental classes that allow students to develop at their own pace. I bring a sense of fun and humour to class and encourage playfulness.

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Sutton Coldfield/Tamworth

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Meat free Mondays

yogaviva / Food and Drink  / Meat free Mondays

Meat free Mondays

After our indulgence of the weekend, eating a little lighter or healthier on a Monday is a good way to kick start your week!

Wether you’re a vegetarian or not why not try a meat free Monday?

I like to eat lighter before a class so on a Monday I’ll tend to have a snack in the later afternoon.
These yummy wraps are colourful and tasty and will keep you going!

Multi seed wrap with avocado, beetroot, carrots, spinach, hummus and peppers. A little lemon juice and pepper and your good to wrap and scoff!

Happy munching! Xx

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