Vinyasa style level 2

Mondays 7-8pm

Recommended for yogis with a years practice. For those who enjoy a flowing and energetic style.
Based around surya namaskara, asanas flow from one to the other. Learning to become present as you unite the breath with the movement.

Bakehouse Studio
Rear of 50 High Street,
Sutton Coldfield,
West Midlands
B72 1UQ

Flow class

Wednesdays 7.45pm – 8.45pm

New class starting Wednesday 11th April 2018 at the Riverside Studio in Kingsbury, Tamworth.
Wonderful flow class open to all.
Walk in £6
Free parking. Call to book your place. Mats can be hired £1
Riverside Studio
Coventry Road
Kingsbury,
West Midlands

One to one classes or small group sessions for teachers or wellbeing days can be arranged. Also children’s  and teenager’s classes in schools are possible.

A retreat into 2018 is being organised with information to follow. Please email me for details